Alysia Raftery 

Hills Physiotherapy Knox

Shop 3/1565 Ferntree Gully Rd

Knoxfield 3180

03 9753 2507

www.hillsphysiotherapy.com.au/knox/

Online Bookings www.hillsphysiotherapy.com.au 

Online Consultations Available - skype/facebook

Rowville Appointments Available 

alysiaraftery@gmail.com

0421 526 858

Bodysync Natural Solutions

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Are you a little unsure about Naturopathy and need convincing on how to take charge of your health these days? Perhaps you have been everywhere and seen everyone with not much success?

You may have started a diet, hopped on the low carb bandwagon and then an event such as a wedding, party, Christmas oh that was last year, err Easter hot cross buns, came up, and out went the diet and healthy mindset.  It doesn’t have to be this way. 

It’s all about balance, joy and being able to let things go.  If you had a bad day, great, acknowledge it. Write down what made you feel disappointed or frustrated. Once on paper you can see it, and the issue is out of your head and it’s the papers problem now!! 

We are so rushed and limited for time, that sometimes our body needs to give us a light nudge, or loud scream if ignored numerous times to really be connected to our mind body and spiritual purpose.   Yes, deep I know, but I have spent so many failed times during consults as a Naturopath and just trea...

December 2, 2015

Apple shaped Bodies are  at highest risk for Heart Disease!

 

No longer is weight loss seen as a cosmetic issue, but an essential factor in reducing chances of cardiovascular disease. Many people want to lose body fat simply so that they look great, however having a high percentage of body fat is known to be one of the most serious causes of ill health, increasing your risk of diabetes, heart disease and many other chronic diseases. 

 

At BodySync Natural Solutions, we offer patients one of the most effective fat loss programs available. It can help you to lose up to 1 kg of fat per week whilst preserving your muscle mass. Our fat loss program is so much more than a “weight loss” program – this is a natural, scientifically-proven “fat loss” plan that delivers fast and lasting results.  Each week you are measured using the Bioimpedance Analysis machine to check your progress, hydration, muscle and fat mass results. 

 

 

If you would like to improve your cardiovascular health and weight na...

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