Alysia Raftery 

Hills Physiotherapy Knox

Shop 3/1565 Ferntree Gully Rd

Knoxfield 3180

03 9753 2507

www.hillsphysiotherapy.com.au/knox/

Online Bookings www.hillsphysiotherapy.com.au 

Online Consultations Available - skype/facebook

Rowville Appointments Available 

alysiaraftery@gmail.com

0421 526 858

Bodysync Natural Solutions

© 2019 by Bodysync Natural Solutions. | Privacy Policy |

Blog

March 16, 2016

 

 

Childhood Epidemics

 

 

Does your child ever alternate between Dr Jekyll to Mr Hyde? How would you like to know how you can have just the pleasant one!

 

After attending 3 full on days at the International Conference on Childhood Epidemics, I couldn’t wait to write this article as it has reconnected me with why I became a Naturopath, and why I love what I do.

 

Childhood epidemics are out of control. More than 30 million children are affected by childhood epidemics. That’s 1/3 of our kids either suffering with the 4 A’s... Autism, ADHD, Asthma, and Allergies.  Why is this so?

 

 

We live in a world where everybody is exposed to toxins.  Toxins are harmful foreign substances that promote disease. Anybody who eats food, drinks liquids, and breathes air is exposed. Toxins are found in pesticides, chemicals, paint, lotions, plastic bottles, makeup, shampoo, medications and it’s scary but the list goes on and on.  As our poor kids are still developing their organs, they are not able to remove these...

January 7, 2016

 

 

Have you lead a busy lifestyle where you seem to be “on the go all the time?” Suddenly things seem to stress you out more than usual. Do you find yourself relying on lattes, wine,  sugary or salty snacks? Then you are heading into adrenal fatigue town or “Burn out syndrome” Most people don’t know they are suffering with it until they hit a wall and are unable to complete daily tasks as they did yesterday or last week. 

 

These are my top 5 hints to support your body from Adrenal Fatigue:

 

 

Rhodiola – A traditional Russian and Scandinavian herb that promotes vitality, stamina and helps support your body during stressful times. Can be taken to enhance memory, concentration and improve your immune system.

 

Adequate Sleep – So many of us live in a fast paced environment, that don’t have time to rest and recover from illnesses.  Sleep is important for your immune system, your vitality, mood, and decision making.

 

Magnesium – A great magnesium supplement that can support energy production...

December 2, 2015

Apple shaped Bodies are  at highest risk for Heart Disease!

 

No longer is weight loss seen as a cosmetic issue, but an essential factor in reducing chances of cardiovascular disease. Many people want to lose body fat simply so that they look great, however having a high percentage of body fat is known to be one of the most serious causes of ill health, increasing your risk of diabetes, heart disease and many other chronic diseases. 

 

At BodySync Natural Solutions, we offer patients one of the most effective fat loss programs available. It can help you to lose up to 1 kg of fat per week whilst preserving your muscle mass. Our fat loss program is so much more than a “weight loss” program – this is a natural, scientifically-proven “fat loss” plan that delivers fast and lasting results.  Each week you are measured using the Bioimpedance Analysis machine to check your progress, hydration, muscle and fat mass results. 

 

 

If you would like to improve your cardiovascular health and weight na...

Please reload

Featured Posts

5 Tips To Keep Your Candle Flame from Burning Out

January 7, 2016

1/1
Please reload

Archive
Please reload

Follow Me