Metabolism Makeover Masterclass

Have you been struggling with weight gain especially around the belly?

Are your tests coming up "normal" but you don't feel normal!

Have you tried every diet and end up putting on more weight?

Are you a Women over 35 and feeling like your hormones are out of balance?

If there is a YES to these questions, then:

This Metabolic Makeover Masterclass is for YOU!

You are going to learn why some Women over 35 years struggle with abdominal weight gain and the number 1 Hormone responsible. The same hormone can play havoc in younger females with PCOS.  

Did you know 1 in 2 over 40, have insulin resistance? Insulin is the main hormone responsible for stubborn belly fat, in this masterclass, we cover insulin and other metabolic hormones that may be out of balance.    

If you have tried every diet, continually exercise and not seeing any results. You may feel that cutting carbs is not sustainable and actually resulted in more weight gain. 

One of the main reason for the struggle is your body may not have stong Metabolic Flexiblility, which is the ability switch between burning glucose and fat. You will learn how to change this, so you can feel great, lose the belly, and reap the other beneifts of balanced hormones such as better concentration, more energy and happier moods. 

In this Masterclass you will learn:

What is insulin resistance and how to test for it. 

Fatty liver and liver markers that can be making it hard to lose weight.

Why gut health is important for metabolism.

The foods to eat to for Metabolic flexibility.

What foods you need be aware of that are responsible for abdominal weight.

The impact of stress hormones and metabolism. 

Types of movement for your cycle. 

My fav supplements to enhance your metabolism. 

Question time at the end

This masterclass will be recorded so if you cann't make it on the evening you can watch in your own comfort.