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Master Your Hormones Group Program

Currently closed - Opening 2022. Message to be added to waiting list.

  • Online - in the comfort of your place

Service Description

Have you noticed that things are getting more stressful, and finding less time for yourself? Do you find it difficult saying no? Have you been putting your health on the back burner, for a while now? This was me, all my life, until I turned 40! After years of giving my power away, low self worth, I decided that I needed to feel the best I possibly could for my kids, my patients, and most importantly my self. It's taken time, but now I feel more energised than ever, happier and super calm at handling life stressors. Introducing - Master your Hormones Series, an Online Program designed for Women who are curious about their hormones and would like the steps on how to be they're absolute beautiful self. Don't wait to run on empty, or till moods are flat, or that horrible overwhelming feelng to-do list, there will be no need to stress how to get it all done at 3am! What would happen if you made the choice to start feeling better about yourself? What would happen if you filled your cup with self care, love and energy? How would that abundance of energy impact on you and your loved ones? Why is it that one day you may be happy, energised, and have so much to give, when the next day, you can't bear the thought of getting out of bed, let alone going to work and facing the day? This is real and we can thank our hormones for these extreme emotions. By the end of this course you will know so much more about your body and what to do. I'm here to help in a convenient, fun and simple approach that will help you understand your hormones, and get you back to the former revitalised you. I get it, I'm a busy Mum of 3 kids, and trust me, I have been there, and have come through the other side, with more energy to get it all done, than I have ever had before. I am excited to guide you through the fun, jam packed journey. I am offering your own Personal Naturopathic telehealth consultation via zoom or phone. Over 8 lessons of online learning videos, with easy tips to implement into your busy life. Loads of freebies, including your very own virtual cooking class for gut health with guest fermenter. The chance to ask questions and go back again and watch all the recordings as many times as you like in the convenience of your own leisure. This is run in easy installments, and starts very soon. You can watch in your own time and rock up for the live group sessions too! Are you ready to meet some new besties? Join up now.

Upcoming Sessions

Cancellation Policy

Please contact with at least 24 hours notice if you need to reschedule your appointment.

Contact Details

+61 421526858

alysiaraftery@gmail.com

3/1565 Ferntree Gully Rd, Knoxfield, 3180, AUS