Are you ready to get healthy? Have you tried everything and just can't get on top of your health?
If you suffer with hormonal imbalances, hot flushes, irregular periods, infertilty, PCOS, anxiety and more then you have come to the right place.
Meet Alysia, your bodysync consultant!
Our Naturopath Alysia, has 12 years experience in treating:
Women's Health -
Natural Fertility, Pregnancy Endometriosis, PCOS, Hormonal Acne, Perimenopause, Menopause, Period Pain, PMS, Adrenal Fatigue
Post Birth Control Syndrome
Children's Health - Food Intolerances, Eczema, Common Cold, Fussy eaters, Colic, Behavioural disorders,Sleep Disturbances, ADHD, Autism, Anxiety
Digestive Disorders- Bloating, IBS, Fodmaps, SIBO, Stress, Food Intolerances - Histamine, Salicylates
Myotherapy - Headaches, Back Pain, Neck and shoulder stiffness and tight muscles from computer or carrying heavy kids!!!!
Are you ready to be motivated, encouraged, educated and actually listened to? A dedicated and step by step treatment plan is designed for you. Getting you back to health, with easy steps to track your success.
Alysia Raftery, director is a degree qualified Naturopath, Myotherapist and Reiki Practitioner from Melbourne. With over 18 years of clinical practice as a myotherapist and 11 years as a naturopath, she has found that no two people are the same. Each person's road to wellness is unique and given a little nudge in the right direction, the overwhelming symptoms of imbalances, start to flow into place reaching a healthy more balanced you.
Ever since Alysia was a young girl she loved taking natural remedies and found many benefits from what a change in diet can do to her health and wellbeing. She gained extra energy, balanced hormones, and her skin improved. Alysia has a growing herbal dispensary and finds that when applying the right tips her patients move from a state of imbalance and lack of vitality to an AMAZING new version of themselves.
Alysia uses strictly Practitioner only herbal tonics, nutritional supplements and flower essences in her practice. Being a naturopath brings her absolute joy to see more of the world open up to natural therapies and become healthier, happier, and more purposeful human beings.
She is a proud mum of 3 boys!! Inspiring her to complete her post graduate studies in natural paediatrics. Her children are the reason why she has a passion for Children's health. After all, a healthy, thriving child leads to a happy family life.
Call 0421 526 858 to see how Alysia can help you.
Pumpkin & Quinoa Salad with cashew cheese
vegan, df,gf,yeast free, sugar free
1 cup Quinoa
6 bite size pieces of pumpkin
6 green beans -chopped
5 dollops of cashew cheese
1 tsp Apple cider vinegar
Pinch of Himalayan rock salt
Add quinoa, vegies, into a pot
cover with water
boil then simmer for 15min
stir and add more water if required
When quinoa is soft and fluffy add to bowl
Pour in macadamia oil dressing
Add cashew cheese dollops
Enjoy your lunch!