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Hormone-Smart Support for Perimenopause,
Gut Health &
Woman's Wellness
If your blood tests are "Normal" but you don't feel normal -
you're in the right place
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Please allow at least 48 hours for a reply to emails as they take time and care.
Hi I'm Alysia - ​
Naturopath, Myotherapist, Pilates, Yoga Instructor & Mum.
19 years supporting women through perimenopause, gut issues, mood changes, and the seasons of life that feel heavy.
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If you've spent years caring for everyone else and now feel the cracks in your own health - I see you. ​​
If you're:
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gaining weight
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bloated after "healthy foods"
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moody, flat or overwhelmed
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exhausted but wired
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confused by your symptoms
...you're not broken.
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You're hormonally overloaded and under-supported.
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Perimenopause Bundle
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12 Months of Guided Support
For Woman reaching their 40's navigating perimenopause or post - menopause.
You'll get:
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6 Naturopathic consultations
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personlised meal plan
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perimenopause video
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bonuses
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access to practitioner only supplements
This is for you if:
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you want clarity, not guesswork
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you want to understand your hormones
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you want support with mood, gut, weight, sleep, stress, body aches
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you want someone in your corner
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