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Are you ready to get healthy? Have you tried everything and just can't get on top of your health?
If you suffer with hormonal imbalances, hot flushes, irregular periods, infertilty, PCOS, anxiety and more then you have come to the right place. 
Meet Alysia, your bodysync consultant!
Our Naturopath Alysia, has 12 years experience in treating: 
Women's Health -
Natural Fertility, Pregnancy Endometriosis, PCOS, Hormonal Acne, Perimenopause, Menopause, Period Pain, PMS, Adrenal Fatigue
Post Birth Control Syndrome
Children's Health - Food Intolerances, Eczema, Common Cold, Fussy eaters, Colic, Behavioural disorders,Sleep Disturbances, ADHD, Autism, Anxiety 
Digestive Disorders- Bloating, IBS, Fodmaps, SIBO, Stress, Food Intolerances - Histamine, Salicylates  
Myotherapy - Headaches, Back Pain, Neck and shoulder stiffness and tight muscles from computer or carrying heavy kids!!!! 

Are you ready to be motivated, encouraged, educated and actually listened to? A dedicated and step by step treatment plan is designed for you.  Getting you back to health, with easy steps to track your success. 

Alysia Raftery, director is a degree qualified Naturopath, Myotherapist and Reiki Practitioner from Melbourne.  With over 18 years of clinical practice as a myotherapist and 11 years as a naturopath, she has found that no two people are the same. Each person's road to wellness is unique and given a little nudge in the right direction, the overwhelming symptoms of imbalances, start to flow into place reaching a healthy more balanced you. 

Ever since Alysia was a young girl she loved taking natural remedies and found many benefits from what a change in diet can do to her health and wellbeing. She gained extra energy, balanced hormones, and her skin improved. Alysia has a growing herbal dispensary and finds that when applying the right tips her patients move from a state of imbalance and lack of vitality to an AMAZING new version of themselves.  

Alysia uses strictly Practitioner only herbal tonics, nutritional supplements and flower essences in her practice. Being a naturopath brings her absolute joy to see more of the world open up to natural therapies and become healthier, happier, and more purposeful human beings.

She is a proud mum of 3 boys!! Inspiring her to complete her post graduate studies in natural paediatrics. Her children are the reason why she has a passion for Children's health. After all, a healthy, thriving child leads to a happy family life.

Call 0421 526 858 to see how Alysia can help you. 

  

   

Recipes & Tips 

Pumpkin & Quinoa Salad with cashew cheese

vegan, df,gf,yeast free, sugar free 

Ingredients

1 cup Quinoa

6 bite size pieces of pumpkin

6 green beans -chopped

5 dollops of cashew cheese 

Dressing

1 tsp Apple cider vinegar

Pinch of Himalayan rock salt

Pepper

Method 

Add quinoa, vegies, into a pot

cover with water

boil then simmer for 15min

stir and add more water if required

When quinoa is soft and fluffy add to bowl

Pour in macadamia oil dressing

Add cashew cheese dollops

 

Enjoy your lunch!

Does your gut microbiome need a kiss? 
Do you often feel tired and lethargic around 3pm? If you suffer from digestive disturbances such as bloating, diarrhoea, constipation, heartburn or nausea then its time to start looking after your gut.
 
Our special gut repair program finds the cause of your digestive issues and ensures that all of your digestive system is addressed.
 
Treating the gut is one of the most effective strategies for improving your health.  The gentle removal of toxins from your body can leave you feeling clean, energetic, and lighter.
Special Offer for Website customers only: 
Mention "Gut Repair" when booking in for a INITIAL NATUROPATHY CONSULTATION and you get to indulge in a complementary GUT KISSES TEA BY CHEEKI TEA for your hard work. 
*Rowville only

Special Gift for Initial Naturopathy Consultations

Alysia Raftery 

Hills Physiotherapy Knox

Shop 3/1565 Ferntree Gully Rd

Knoxfield 3180

03 9753 2507

www.hillsphysiotherapy.com.au/knox/

Online Bookings www.hillsphysiotherapy.com.au 

Online Consultations Available - 

Various Platforms

Rowville Appointments Available 

alysiaraftery@gmail.com

0421 526 858

Bodysync Natural Solutions

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