The Emotional Rollercoaster of Perimenopause Woman with rage Are you finding the last 3-10 days of your cycle difficult to control your...

I had to smile the other day, when my patient told me how her life changed for the better after her Mirena (hormonal IUD) was taken out....

#recipes #hormonerecipes #glutenfree #dairyfree #pcos #vegan #vegetarian #sibo #biphasicphase2 #lowfodmap This is one of my go to recipes...