Ready for the next supercharge your hormones presentation at Wholefood Merchants? I am so excited to be presenting my take on all things hormonal. Find out why they are so important to be balanced in our body. Could your mood swings be related to Oestrogen Excess or a Progesterone Deficiency or both. You may notice that symptoms of headaches, anger, frustration, tears and sensitivity around the lead up before your period and also mid cycle run havoc. There is help available