If you have noticed some changes to your health lately such as weight gain despite eating well, digestive issues, hair loss, PMS,...

Ready for the next supercharge your hormones presentation at Wholefood Merchants? I am so excited to be presenting my take on all things...

Berberine is a bright yellow constituent found in a range of medicinal herbs that belong to a group of alkaloids. The herbs that contain...

Apple shaped Bodies are at highest risk for Heart Disease! No longer is weight loss seen as a cosmetic issue, but an essential factor in...